Titans of Transition
Titans of Transition
Latest Episodes
88. Running on Empty: The Spoon Theory Guide to Fitness for ADHD Brains
What if you're not lazy or unmotivated — you're just out of spoons?Personal trainer Abby Clapper uses "spoon theory" to explain why sticking to a workout routine has almost nothing to do with willpower and everything to do with finite d...
87. Navy SEAL: Mental Toughness Isn't Enough
Mental toughness isn't enough — and grit alone won't save you. Former Navy SEAL turned leadership coach Andrew Sridhar argues that the "do hard things" culture (ice baths, ultramarathons, BUD/S-style suffering) is an INCOMPLETE answer to real-l...
86. The Leap That Shaped Her Philosophy — Abby Clapper
When the company that employed Abby Clapper announced it was moving buildings — and her position wouldn't be coming along — she had a choice: find the next safe landing, or commit to the business she'd been quietly building on the side. She jum...
85. 5 Leadership Lessons from Lewis & Clark (That Still Work Today)
Unlock leadership lessons from one of history’s greatest explorers—Lewis and Clark—and learn how their journey offers powerful insights for navigating your own uncharted moments. If you're facing a transition, feeling unprepared, or seeking res...
84. The Job Market Is Broken - Here's How to Beat It
Only 3% of people who just click "Apply" ever get a job offer. But 87% of people who got hired had someone help them through networking. Career coach Sara Andrus (500+ clients, 10+ years) breaks down exactly why the recruiting system is broken ...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
The Peter Attia Drive
Peter Attia, MD